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There isn't a simple cure for keratosis pilaris as it is a genetically passed follicular disorder. When the keratotic papules form wart-like or crusty bumps, you have keratosis follicularis. Educate yourself on keratosis and you can better find a remedy to reduce the symptoms.

Treating keratosis pilaris requires a long-term commitment. Keratosis pilaris is caused by the overproduction of keratin, a protective protein found in the body that clogs follicles and produces keratosis pilaris' characteristic bumps. The formation of these bumps gives keratosis pilaris its nickname of 'chicken skin,' among a few others.

To eliminate or at least minimize the appearance of bumps, follow a few simple keratosis pilaris home remedy rules. Like the many others who suffer from this disorder, you probably have already exhausted a number of skin care products. Try these often overlooked home remedies that don't require an expensive visit to the doctor.

6 Basic Keratosis Pilaris Home Remedies

Try all of these simple solutions to resolve your keratosis pilaris problem.

#1: Loofah

Use a loofah sponge or other exfoliating surface when bathing. By exfoliating, you remove dead skin and help your body in removing toxins and follicle-clogging elements.

#2: Wash Your Face Gently

Be cautious when washing your face as the skin there is ultra sensitive. Although exfoliation is needed, excessive scrubbing will only irritate and further aggravate the state of your skin.

#3: Pat You Skin Dry, Gently

Gently dry yourself after taking a bath or shower. You don't want to deplete your skin's moisture. Keeping your skin moisturized has been shown to keep keratin production at bay.

#4: Lotion

Purchase a good moisturizer and use it. Some moisturizing options are urea, alphahydroxy acids or retin-A, a form of vitamin A. Apply moisturizers after showering.

#5: Light Skin Peel

To treat already plugged follicles, try a mild peeling agent with alpha hydroxy acids that may open up the plugged follicles. These peels are readily available at your nearest drug store.

#6: Humidify Your Home

Another way to keep your skin fully moisturized is to purchase a humidifier. You can purchase a portable home humidifier or one attached to your furnace to combat dry air. After purchasing one, make sure to use it, especially during the dry winter months.

If, even after following these simple steps, you are still bothered by bumps and dry skin, visit your dermatologist; he or she can prescribe a number of different keratosis pilaris cream options. These medications include topical corticosteroids, immunomodulators, retinoids and/or lactic acid. As a last resort, you can explore with your dermatologist the possibility of a keratosis pilaris laser treatment to get rid of those unsightly bumps. Lastly, you might choose to explore a natural route with organic keratolytic ingredients. Look for amorphophallus konjac root powder or salix nigra extract.