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Nail Care Grooming 101- Beyond the Mani-Pedi

by Jen Hopkins

A dirty pair of nails is probably one of the biggest turn offs when you are on a date. Have you ever experienced being utterly repulsed by someone because of unsightly nails that harbor dirt underneath the nail beds? I don't know about you but it certainly creeps me out. You can tell everything there is about a person's hygienic practices by examining their nails. How a person puts emphasis to healthy and well groomed nails is a reflection of their hygiene and how they value their body. Nails are also a good window to a person's health, where nourished nails are strong and exhibit a pinkish white hue.

There is no question about well groomed nails being a standard of cleanliness and healthy living. Beautiful, healthy looking nails require care and a stable regimen to keep them moisturized and strong. It is a common misconception that only women are supposed to get mani-pedis, a well groomed set of pointers with a proper manicure will give you a gold standard in terms of nail care. The stature of your health can be easily determined by your nail color. Nails which are healthy are translucent and give off a pinkish hue because of the blood circulation to the skin beneath it.

If you don't really feel like getting a manicure there are many ways that you can keep your nails well groomed at the comfort of your own home and with the use of items you can find in your kitchen or medicine cabinet. For example, using moisture rich coconut oil as a rubbing compound on your nails will keep it strong and nutrient rich. You can also use warm castor oil if coconut oil isn't available. Camphor oil applied to your nail and hands while wearing gloves will not only make your palms soft but will give your nails that nice shiny finish.

Cleaning your nails is another important grooming practice and can be as easy as rubbing them with soap and taking out the dirt underneath the nail bed when you hand wash. You can also use a cotton tipped swab dipped in your over the counter hydrogen peroxide as a cleaning agent to keep your nails white and bacteria free.

Learn more about professional nail care. Visit Jen Hopkins's site, www.NailCareSecrets.com, where you can find out all about nail care system and what it can do for you.

Published February 28th, 2010

Filed in Health