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Taking care of your nails is not a hard task to do. People often think that this is very tedious which is why they never take the effort to really clean their nails. Especially since people see your nails all the time, it is highly advisable to have your nails trimmed, clean and kept away from damage.

Ideally, you should always keep your nails short. Since longer nails often accumulate dirt and even be prone to physical damage, growing your nails long is always risky. Fingernails grow faster than the toenails and the average rate of growth is at 3 mm each month. Make sure that you keep track of the growth of your nails to know when you have to cut them. Be very careful with your nails since damaged nails would take around 18 months to regrow.

Trimming your nails only takes a few minutes of your time. Even if you grow your nails long, you need to trim it weekly. Longer nails are prone to be damaged easily as well as get dirty. If ever you choose to grow your nails long, you have to make sure to protect it from dirt and damage.

One way to keep nails strong and healthy is by eating the right kinds of food. Normally, eating a well balanced diet is enough to maintain healthy nails. But if your nails are already soft, you may want to eat foods that are rich in protein, calcium and zinc to help strengthen your nails.

A nail care tip that you can do at home is dipping your nails in olive oil. Since this can act as a moisturizer, you are enriching your nails. All that you have to do is to dip your nails for 30 minutes. Also, by applying lotion after washing of the hands can help so much in maintaining nails.

Applying nail polish helps is protecting nails. It does not only make your nails look beautiful. Since it acts as a protective covering for the nails, you should make sure that you apply at least a base coat for nails. Choose products which are both safe for your and the environment when you buy your nails polish.

To put on nail polish as a pro, always use a base coat to prevent chipping of nails and let the polish last longer. Applying nail polish should be done in two coats, and the whole nails should be covered in just three strokes. Always allow nail polish to dry before putting on the next layer. Once the nail polish has dried, put a topcoat to help seal the polish and make it look fresher longer. As much as possible, use nail polish remover that contains hydrating oils to prevent nails from drying.

Learning all of these nails care tips is an easy task to do. This is a good thing to learn since it make your nails more beautiful and healthier. If you may, you can also have treatments done in the professional nail salons.