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Stretch marks and scars are blemishes on the skin that almost all women are afraid of having. This is because they make the skin look ugly. One downside to stretch marks is that it is very hard to prevent compared to regular scars, which can be avoided by staying away from situations where accidents may occur, and wearing protective equipment. Marks due to the stretching of the skin naturally arise so they are much harder to prevent.

During puberty is one of the first times in life when marks are prone to forming. This is because the body increases in size very rapidly, while the skin may be unable to keep up with its growth. Other causes may also be due to excessive eating which results in a rapid increase in size, and also during pregnancy.

Women are generally more prone to forming these marks as they are subjected to more changes in their body during their lifetime. One such time is during pregnancy, where an extreme change in the body occurs. In addition to this, the hormonal changes that occur in a woman's body can also contribute to forming these marks.

But this does not mean that men cannot form these marks. Aside from puberty, other times that men can form these marks are due to excessive body building. A very rapid increase in size, similar to excessive eating, can also lead to the formation of these scars.

As with other situations, preventing a problem is always easier than solving it. Unfortunately for this case, it is very hard to prevent the formation of stretch marks. This is because some marks may have been formed during puberty when you were not yet conscious about your body, while some just really happens no matter how much you try and prevent them from forming.

But there are also times when stretch marks may be prevented. Like during pregnancy, women can anticipate their bodies will grow, so they can take supplements which can enhance the elasticity of their skin. They can also apply cocoa butter on areas that may increase in size such as the belly and thighs. As for body building and eating too much, these can simply be controlled so the body does not grow too fast for the skin to cope up with.

As for existing marks, there are a lot of ways as to how to eliminate them. The most expensive treatments such as laser and microdermabrasion are usually the most effective. But other methods can also be tried such as home remedies and scar removal creams wherein the color and texture of these scars can be lightened so that they appear to be invisible.

The best way to avoid these stretch marks is by preventing them from forming. Unfortunately, this is very hard to do as some may still form no matter how much prevention you do. In these cases, you may resort to scar removal techniques so that you can regain your flawless looking skin.